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How can I stir-fry green vegetables?

Pour a little oil into the pan and stir-fry the sausages over low heat. After stir-frying, pour in the washed green vegetables and stir-fry them, and the green vegetables should be washed and controlled in advance. Stir-fry green vegetables to change color is OK, fry for a long time will be soft and not delicious.

Heat the oil in the pot, pour in the vegetables that drain the water, stir-fry the oil for a minute, stir-fry until it changes color slightly, scoop in the right amount of edible salt and monosodium glutamate, stir-fry twice again, generally after a minute, you can eat it neatly.

Wash the green vegetables and soak them in water to wash all the mud. Cut all the ginger and onions and keep them for reserve. Pour oil into the pan and heat it. Then put in the green vegetables. Add chopped ginger and garlic. Add the right amount of salt. Just add some monosodium glutamate and stir well before leaving the pan.

Blanch the green vegetables with salt before putting them into the pot. The blanching time is about 10 seconds. When cooking, stir-fry quickly.

How to make green cauliflower delicious

1. Preparation method: wash the white and tender fresh cauliflower, burn the petals into small pieces with boiling water, put the flowers down in a medium bowl, add fresh soup, refined salt (1 gram), monosodium glutamate (2 grams), cooking wine (2 grams) and steam for 10 minutes in the upper drawer and lower drawer, then buckle the cauliflower soup into the plate. Then wash the tomatoes, cut them into 6-8 petals and put them around the cauliflower.

2. Today, I recommend a refreshing and delicious garlic broccoli, which is simple and appetizing and delicious. Raw materials: 1 broccoli, 5 cloves of garlic, 8 grams of oil, 6 grams of salt, 1 spoon of light soy sauce. Procedure. One broccoli. Wash it. Cut into small pieces and soak in light salt water for half an hour. Chopped garlic, set aside.

3. Prepare ingredients: cauliflower, tempeh spicy sauce, red pepper and garlic. Soak cauliflower in salt water for half an hour and rinse.

4. Ingredients: 1 green cauliflower, half carrot, 2 garlic. First of all, cut the green cauliflower into small pieces with a knife, do not cut too small, so easy to rot, not delicious. Then cut the carrots into slices, cut half the root, and cut one if you like. Put 500ml water in the pot and bring it to the boil.

5. Soak the green cauliflower in light salt water for 20 minutes, remove it and wash it in clean water, pick it into small flowers, blanch it in a boiling water pan and drain. Put the frying pan on the high fire, pour in the vegetable oil, and stir-fry the hot green cauliflower belt when the oil is hot enough to smoke.

6. Green cauliflower fresh shrimp ingredients: 200 grams of broccoli, 400 grams of shrimp, seasoning: 75 grams of peanut oil, 8 grams of monosodium glutamate, 4 grams of salt, 5 grams of cooking wine, 30 grams of eggs, 15 grams of pea starch broccoli remove roots, stems and leaves, change into uniform pieces, wash and boil in boiling water.

How to stir-fry green vegetables to make them bright and green without blackening?

Soak in light salt water. The purpose of soaking in light salt water is to form a protective film on the surface of green vegetables to prevent oxidation and blackening of green vegetables. Usually wash the leaves of green vegetables and soak them in light salt water for 10 minutes.

The second point: Zhuoshui our common green vegetables are not directly fried after cleaning, but also add one more step of blanching water. Boil water in the pot, add 1 tablespoon of salt after boiling, then put in the washed vegetables and blanch for about half a minute to remove.

The trick is to blanch the water before frying. The food fried in this way is only green.

Popular oil burst twice, according to my taste, successively put in edible salt, oil consumption, turn and mix well, can be out of the pot, crisp and delicious, emerald green does not change color, suitable for young and old.

The first trick is to soak the vegetables in salt water for ten minutes before frying cabbages.

So, how can we keep it green in the process of stir-frying green vegetables? Here are some practical techniques. First of all, choose fresh vegetables. Fresh green vegetables are brightly colored and easier to stay emerald green. Second, clean it.

How to make delicious fried vegetables?

1. Choose fresh vegetables: fresh vegetables taste better and are easier to stir-fry. When buying green vegetables, choose varieties with full leaves and bright green colors.

2. Stir-fried pakchoi prepare a handful of delicate cabbage in advance, pick the yellow leaves, cut off the roots, and obliquely cut the leaves into thin slices, which is more helpful to taste and more convenient.

3. First, after the green vegetables break the leaves, soak them in clean water for five minutes, remove the unclean substances, and then put them on the plate. Cut green onions, garlic and red peppers, and stir-fry this dish with garlic, spring onions and red pepper to make green vegetables more tasteful. if nothing is added, green vegetables will have a light feeling of entering the water.

How do stir-fried vegetables make the vegetables green without losing water?

1. Soak in light salt water. The purpose of soaking in light salt water is to form a protective film on the surface of green vegetables to prevent oxidation and blackening of green vegetables. Usually wash the leaves of green vegetables and soak them in light salt water for 10 minutes.

2. The time of adding salt: when stir-frying vegetables, we should also pay attention to the time of adding salt. Usually when the salt is put into the pot, the cooking time should not exceed 30 seconds, otherwise the green vegetables are easy to drain and lose the emerald green.

3. first of all, we must not put less oil, green vegetables can not be compared to other dishes, must put a little more oil than other dishes, so that green vegetables can be fried quickly, the color will be bright and green, and the taste will be more refreshing.

4. Hello, we stir-fry green vegetables no longer let him be particularly green, but also make him delicious, take a look at my method, you can try. First: soak in salt water.

5. Stir-fried vegetables and white wine do not change color. If you want to stir-fry green vegetables that do not change color, as long as you add some liquor before coming out of the pot, liquor will not replace the magnesium in chlorophyll, so as to keep the green vegetables green. Ingredients: green vegetables, garlic, salt, edible oil steps: wash the vegetables, peel the garlic and wash, crush or cut up.