A list of the contents of this article:

What are the ways to share the soft-shelled turtle?

Steamed Turtle: steaming is the best way to keep the original taste of soft-shelled turtle. After the soft-shelled turtle is cleaned, put it on a plate, on which you can put some slices of ginger, green onions and cooking wine to remove odor and increase flavor, then put it into a steamer and steam for about 15-20 minutes. Adjust the time according to the size of the turtle. After steaming, sprinkle with preconditioned steamed fish soy sauce and sprinkle with chopped onions.

Steamed Aoyu: steamed Aoyu is a simple and delicious dish. The fish will be slaughtered, eviscerated, washed, and then cut a few knives on the fish to facilitate the taste. Chop onion, ginger and garlic, sprinkle on the fish, then add appropriate amount of cooking wine, salt and light soy sauce to marinate for 10 minutes. Put the pickled fish in a steamer and steam over high heat for 15-20 minutes until the fish is done. Finally, sprinkle with chopped onions, coriander, and sprinkle with hot oil.

Braised Turtle in Brown Sauce: this is one of the most common soft-shelled turtle practices. Kill and clean the soft-shelled turtle, cut it into pieces, marinate it with cooking wine, sliced ginger and green onions, then fry it in a hot oil pan until golden on both sides. Then add soy sauce, sugar, cooking wine, star anise, cinnamon and other seasonings, add water without turtle, turn to low heat and simmer until the soup is thick, soft and rotten. Steamed Turtle: this method can preserve the original taste of soft-shelled turtle to the maximum extent.

How is the soft-shelled turtle nutritious and delicious?

Stewed soft-shelled turtle is a very traditional and healthy dish, which can maximize the nutrients of the soft-shelled turtle. Materials: a fresh soft-shelled turtle (about 500 grams) several slices of ginger, some sections of cooking wine, the right amount of salt: wash the soft-shelled turtle after slaughter, remove the internal organs and black skin, and then chop into pieces. Prepare a pot, put in the right amount of water, put the turtle pieces, ginger slices, green onions into the pot together.

Prepare turtle (about 1500-1750 grams), garlic, 80 grams of dried onions, 50 grams of ginger, 30 grams of parsley, 2 grams of pepper and 2 grams of salt, 25 grams of cooked lard, 3 grams of liquor and 3 grams of monosodium glutamate, 5 grams of fresh sesame oil. Then put the turtle in boiling water for 40 seconds, remove the old skin, and then cut deeply into the turtle's neck and shell with a knife.

Cold soft-shelled turtle is a refreshing appetizer, suitable for summer consumption. The soft-shelled turtle is boiled and sliced and soaked in ice water to make it more crisp. Prepare garlic, ginger, chopped onion, coriander, pepper and other seasonings, add light soy sauce, vinegar, sesame oil and a small amount of sugar to make juice. Pour the juice over the soft-shelled turtle slices, mix well and serve.

Cold turtle is a refreshing appetizer, especially suitable for summer consumption. The soft-shelled turtle is boiled and sliced and soaked in ice water to make it more crisp. Then, remove the soft-shelled turtle slices and drain, add minced garlic, parsley, chili sauce, soy sauce, vinegar, sugar and a small amount of pepper oil to mix well. This practice not only retains the nutrition of the soft-shelled turtle, but also allows people to enjoy a cool taste in the hot summer.

Stewed chicken with soft-shelled turtle is a nourishing home-cooked dish that combines the nutrition of soft-shelled turtle and chicken. Wash and cut the soft-shelled turtle and chicken respectively, put oil in the pan, add spring onions, ginger and garlic to saute until fragrant, add chicken and stir-fry until discolored, then add turtle pieces and stir-fry together. Add cooking wine, light soy sauce, soy sauce and the right amount of water, bring to a boil, turn to low heat and simmer until the meat soup is thick, then season with salt.

Ingredients: soft-shelled turtle, winter bamboo shoots. Onion, ginger and garlic, cooking wine, light soy sauce, soy sauce, sugar, salt, chicken essence, pepper, chili oil. Slice green onion and ginger, peel garlic and set aside. Sliced bamboo shoots and blanched. Set aside. Cut the pork into small pieces. Add water in a clean pot, add wine, ginger and spring onions and boil the pork for about 20 minutes to drain. After the soft-shelled turtle lid is opened, the internal organs are removed. In addition, the small white pieces inside are also removed.

The usual practice of how to eat soft-shelled turtle

1. Practice: clean the soft-shelled turtle, chop it into small pieces, stir-fry with oil until light yellow, add soy sauce, sugar, salt and other seasonings, cook and taste. Features: Braised Turtle in Brown Sauce has a rich flavor and crispy meat, which is very suitable for eating with rice. It is a very popular home-cooked dish. Stir-fried soft-shelled turtle: wash the soft-shelled turtle, chop it into small pieces, stir-fry with oil until yellowish, add pepper, pepper, ginger, garlic and other seasonings, stir-fry until spicy and delicious.

2. There are three common home practices of soft-shelled turtle: Steamed Turtle: rinse the soft-shelled turtle after eviscerating, cut it into pieces, blanch it in boiling water, fish it out and set it aside, then put onion, ginger, garlic and other auxiliary materials into a steaming plate, add salt, rice wine and other seasonings, and steam the soft-shelled turtle in a steamer for 15 minutes.

3. Cold soft-shelled turtle: suitable for summer consumption. Slice the soft-shelled turtle, soak it in ice water to make it taste better, remove and drain, add mashed garlic, chilli sauce, soy sauce, vinegar, sesame oil and other seasonings to mix well. Soft-shelled turtle pot: this is a method of cooking soft-shelled turtle with other ingredients such as tofu, mushrooms, sea cucumbers and so on.

How to eat soft-shelled turtle is the most nutritious

Artemisia annua turtle soup. Prepare 10 grams of Artemisia annua, 10 grams of dried peach blossoms, 10 grams of astragalus and 200 grams of soft-shelled turtle. Put the former seasoning in the casserole, add the right amount of water, fry the soup, remove the dregs and leave the liquid, and then cook in the casserole with the soft-shelled turtle. Chinese wolfberry Shayuan turtle soup. Prepare 200 grams of soft-shelled turtle, 50 grams of Chinese wolfberry and 50 grams of Astragalus mongolicus. Wash and wrap it with gauze and cook until the soft-shelled turtle is rotten, add seasoning, eat meat and drink soup. Danggui Codonopsis pilosula turtle soup.

Steaming or boiling soup: steaming or boiling soup is the most common method of cooking soft-shelled turtles. This method can retain the original flavor of the soft-shelled turtle without damaging its nutrients. In the cooking process, you can add some vegetables and seasonings to increase the taste and taste. Braised or stewed: braised or stewed is also a popular method of cooking soft-shelled turtle. This method can make the soft-shelled turtle meat more fresh and tender, but also better absorb the flavor of the seasoning.

Clear stew is the most common way to cook soft-shelled turtle, which can well retain the original flavor of the soft-shelled turtle. After the soft-shelled turtle is cleaned, put it into a saucepan, add the right amount of water, sliced ginger and green onions, and simmer over low heat until the meat is crisp. This method is simple and easy, can fully extract the nutrients of soft-shelled turtle, and is especially suitable for people who are physically weak and recover from illness.

Soft-shelled turtle with a variety of traditional Chinese medicine soup, not only can give play to the nutritional value of soft-shelled turtle, but also can be combined with the efficacy of traditional Chinese medicine, has a good nourishing effect on the body. The commonly used Chinese herbs are Chinese wolfberry, Angelica sinensis, Radix Astragali and so on. These herbs are stewed with soft-shelled turtle to enhance immunity and nourish liver and kidney. Cold soft-shelled turtle is a refreshing appetizer, especially suitable for summer consumption.