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Is fresh Huangjing soup all right?

1. After the Rhizoma Rehmanniae essence is washed, it can be steamed and then used for soaking water, making soup or cooking porridge. Put the washed raw yellow essence in a steamer and cook for about 20 minutes until done. The boiled raw yellow essence has a unique aroma and a softer taste, which is suitable for drinking in soaking water and can bring a sweet taste.

2. Of course. Fresh Huangjing stewed soup is not only delicious, but also a delicacy for health. The following is to introduce several recipes of Huangjing soup, so that you can feel the nourishment of health while tasting delicacy. Stewed quail soup with cordyceps flower and yellow essence this soup is a delicacy that combines delicacy and health preservation. First, wash the Cordyceps sinensis flower carefully and soak it in water. Next, wash the quails and put them into a stew pot.

3. Fresh Rhizoma Polygonatum can be eaten by cooking porridge, soup, powder, etc., and can be consulted in the hospital. Cooking porridge: add fresh Rhizoma Polygonatum after cleaning, add ice sugar stem rice and appropriate amount of water and small fire, boil into porridge and put in rock sugar, which can play the effect of replenishing qi and invigorating the spleen, which is suitable for people with weak spleen and stomach.

4. Making soup: Rhizoma Polygonatum can be used to make soup together with other ingredients to increase the nutritional value and taste of the soup. Rhizoma Polygonatum can be boiled into soup with chicken, pig bones and other ingredients, which can not only increase the delicious taste of the soup, but also achieve the role of nourishing the body. Candied fruit: after the yellow essence is washed and dried, it can be made into candied fruit with honey or sugar. Polygonatum candied fruit has a certain nourishing effect, but also has a certain delicious.

5. Raw Rhizoma Rehmanniae essence can be washed and steamed, which can be used for soaking water, making soup and cooking porridge. Huangjing chicken: main ingredient: 100 grams of Polygonatum, 1 chicken. Seasoning: cooking wine, refined salt, monosodium glutamate, sugar, onion, ginger slices. Practice: rinse the yellow essence and cut it into sections. After the chicken is slaughtered, remove the hair and internal organs, blanch the blood in a boiling water pot, remove it and rinse with clean water.

The Medicinal value of Radix Ginseng

The classics of sex and taste: Gan; Wen. Functional indications: tonifying spleen and stomach; analgesia. Indications: deficiency and fatigue; disharmony between spleen and stomach; shortness of breath and fatigue; pain in muscles and bones. Usage: internal administration: fried soup, 6-12g; or boiled sweet wine. Subject source: harvesting and storage: summer digging, removing stems, leaves and sediment, washing, binding into small handfuls, and drying. Ecological environment: born under a coniferous forest on a hillside at an altitude of 2200-3600m.

Anti-aging Polygonatum polygonatum polysaccharides and their flavonoids have anti-aging effect. Polygonatum polygonatum can promote protein synthesis and reduce the content of metabolic wastes such as lipofuscin in cells, thus enhancing the ability of anti-lipid peroxidation, enhancing SOD activity, scavenging free radicals and reducing the damage to the body caused by free radical reactions.

It has the effects of anti-hypoxia, anti-fatigue and anti-aging. It can enhance immune function and metabolism. Lower blood pressure, blood sugar, blood lipids, prevent atherosclerosis. It has the effects of anti-aging and antibacterial, and Polygonatum polysaccharide has the effect of immune activation. It is used for yin deficiency and lung dryness, dry cough and less phlegm, and prolonged cough due to yin deficiency of lung and kidney.

Rhizoma Polygonatum, also known as chicken claw ginseng, chicken head, tiger ginger, yellow chicken, claw ginseng, pen tube dish. Rhizoma Polygonatum has the function of moistening the lungs and nourishing the spleen. People can exuberant spirit after eating, so women can eat Polygonatum after delivery. Polygonatum contains more nutrients, such as vitamins, starch, carotene, sugar, protein, fat and other nutrients.

Rhizoma Polygonatum (scientific name: Polygonatum sibiricum), Liliaceae plant, also known as: chicken head Polygonatum, yellow chicken cabbage, pen tube dish, claw ginseng, tiger ginger, chicken claw ginseng. It is a plant of the genus Polygonatum, the rhizome is transverse, cylindrical and nodules are dilated. Verticillate, sessile. Medicinal plants have the effect of tonifying spleen, moisturizing lung and promoting fluid.

Rhizoma Polygonatum (scientific name: Polygonatum sibiricum), also known as: chicken head Polygonatum, yellow chicken cabbage, pencil dish, claw ginseng, tiger ginger, chicken claw ginseng. It is a plant of the genus Polygonatum, the rhizome is transverse, cylindrical and nodules are dilated. Verticillate, sessile. Medicinal plants have the effect of tonifying spleen, moisturizing lung and promoting fluid.

How to eat fresh Polygonatum

1. Fresh Rhizoma Polygonatum can also be used for soaking water to drink, the amount of active ingredients precipitated from relatively soaked water is less, and the corresponding medicinal properties will be weakened, so it is suitable for daily health care. Brewing wine. Fresh Rhizoma Polygonatum can also be used to soak in wine. After washing, drying and soaking in liquor for a month, it has the effect of moisturizing blood, reducing dryness and invigorating the spleen, but it contains alcohol after all, so be careful not to eat too much at one time.

2, fresh Polygonatum decoction, boiled water can eat, can also be mixed into pills to boil into ointment, fresh Polygonatum can also be fried water, as an external lotion is also possible. Rhizoma Polygonatum has the effect of tonifying qi, moistening the heart and lung and strengthening muscles and bones. it is used for the treatment of cough, hemoptysis and tuberculosis caused by fatigue. Rhizoma Polygonatum has the effect of tonifying Zhongqi, which can be used for symptoms such as physical weakness, eating little, unable to eat, indigestion, defecation and so on.

3. Polygonatum porridge: Rhizoma Polygonatum 30g, japonica rice 100g. Pan-fry Rhizoma Polygonatum for juice, add japonica rice and cook until the porridge is done. Eat the right amount of rock candy. Codonopsis pilosula fine pig belly: Codonopsis pilosula, Polygonatum polygonatum 30g, yam 60g, orange peel 15g, glutinous rice 150g, pig stomach 1. Wash pig stomach; extract juice from Codonopsis pilosula and Rhizoma Polygonatum, cut orange peel into small pieces, add a little salt, ginger and pepper, mix well with glutinous rice, bring it into pig stomach, tighten both ends; steam cooked food in a bowl.

4. First prepare materials: 500 grams of tender beef, 30 grams of yellow essence, 30 grams of jujube, 1 Hawthorn, 15 grams of raw wine, 15 grams of spring onions, 4 grams of refined salt, 2 grams of monosodium glutamate, 15 grams of ginger slices, 10 grams of sesame oil. Then wash the beef and cut it into small pieces of 2 cm square. Rhizoma Polygonatum also needs to be washed. Jujube and Hawthorn also need to be washed. Put the beef into a spoon and bring to the boil, remove the blood foam, then remove and set aside.

5. The production method of Huangjing porridge is as follows: 30 grams of Polygonatum and 100 grams of japonica rice. First, fry Rhizoma Polygonatum in water to extract juice, then add japonica rice and cook until the porridge is cooked. Finally, add the right amount of rock sugar according to your taste and you can eat it. This recipe comes from Dietetic differentiation, and its effect is to reuse Rhizoma Polygonatum to nourish the spleen and lungs. It is suitable for people with dry lungs, dry cough and dry pharynx and weak spleen and stomach.

6. Invigorate the spleen and replenish qi: you can wash fresh yellow essence, add a little japonica rice and rock sugar, and add appropriate amount of water, cook slowly over low heat, put in rock sugar after porridge is ready, and cook for a while.