A list of the contents of this article:

How do you eat ginseng vegetables?

1, cold ginseng root: ginseng vegetable fleshy root to remove the surface, tear into silk, add a little vinegar, granulated sugar, sesame, salt and shredded chilli to mix well, seasoning. Ginseng root stewed ribs: take the right amount of ginseng root, ribs, add the right amount of Chinese wolfberry, boiled with water, seasoning.

2. Drain water: take out the soaked ginseng vegetables, drain them with a sieve, or gently pat them with kitchen paper towels, so that there will not be too much water vapor during frying. Hot pot cold oil: pour the right amount of cooking oil into the frying pan and heat it over medium heat until the oil temperature is moderate. Saute garlic slices: put the chopped garlic slices into the pan and stir-fry them quickly until the garlic slices change color and give off a fragrance.

3. Wash the tender stems and leaves of ginseng vegetables; blanch the vegetables in boiling water for a while; supercool water; add minced garlic and shredded ginger in the oil pan; then add ginseng vegetables to stir-fry; season with salt. Healthy food! Eat more and be healthy.

4. [cold ginseng dish] main ingredient: ginseng dish. Excipients: soy sauce, vinegar, garlic, oil. Step: pick the ginseng vegetables clean. Soak for five minutes to remove the medicine from the vegetable leaves. Clean it up. Cut the garlic into mashed garlic. Pour in vinegar, soy sauce and sesame oil, pour in mixed sauce and mix well. Put in some salt and mix it well.

5. How to eat ginseng vegetables because the tender stems and leaves taste crisp, tender and smooth, they are mostly used to stir-fry food or make soup. Its fleshy root can also be used for cold salad or stewed with meat, which can have the effect of both medicine and diet.

How to eat Sophora flavescens

There are many different ways to eat Sophora flavescens. The simplest and most common way to eat it is to use boiling water to make it super-hot, then add seasoning to make salad dishes, you can also stir-fry it, and you can also use it to make soup to drink. It can replenish the body with rich nutrition, clear heat and diuresis, and stop bleeding and pain.

Bitter chicory vegetables can be eaten later in cold salad. When you cook them, you need to pick out the fresh chicory vegetables, remove the old leaves inside, then wash it clean, control the moisture, blanch it in boiling water for two minutes, take it out and cool it in supercold water, then put in the right amount of bean paste, light soy sauce oyster sauce and balsamic vinegar, then add the right amount of mashed garlic, mix well and you can eat.

Boil bitterness twice, remove dregs and store juice. Beat the eggs into the juice and add brown sugar to serve. Sophora flavescens eggs health tips: heat-clearing and detoxification, dryness and dampness insecticidal, replenish qi, strengthen children's resistance. Food: Sophora flavescens: Sophora flavescens anti-resveratrol, Fritillaria thunbergii, leakage, dodder.

Sophora alopecuroides is a kind of wild vegetable that people like to eat most in spring. although it tastes bitter, it has extremely high nutritional value. in addition to making salad or stir-fried vegetables and eating it after steaming, it can also be used to make bitter tea and cure the bitterness. vegetable tea is rich in nutrition and excellent in health care, but people should also pay attention to its contraindications when drinking bitter tea.

In order to ensure the quality of bitter vegetable tea, drink it with leaves as much as possible. How to eat: bitter thistle tea can not only be used as tea, but also can cook vegetables to eat. First heat the sowthistle tea to a small boil, bleach it out, cool to the temperature of course, and then give oil, salt and seasoning to mix cold vegetables and bitter vegetables. Add cold boiled water to soak hair, add shredded meat and other seasonings to make bitter vegetables, sowthistle soup or dumplings filling. It can also be sprinkled and heated in the dishes that are about to come out of the pot and eat with the dishes.

Andrographis paniculata can be dry and wet, mainly for heat and astringent pain. As a medicine for clearing heat and dryness, andrographis paniculata can be used for a variety of damp-heat diseases. For those with damp and hot stomach and intestines, andrographis paniculata can be used with wood incense, Sophora flavescens, Scutellaria baicalensis and other drugs. For those with damp and hot bladder, andrographis paniculata can be used with Baimao root, Plantago asiatica and Phellodendron Phellodendri. For those with itchy eczema, you can use andrographis paniculata alone and apply to the affected area with glycerol.

Can I eat red ginseng vegetables? What's the way to eat it?

1. Stewed Red Ginseng tripe: stew tripe with red participation in cleaning. You can add Chinese wolfberry, ginger slices and other seasonings and stew until tripe is soft and rotten. This dish has a good nourishing effect and is suitable for people who are physically weak and in need of conditioning. Red ginseng porridge: red participation rice together into porridge, you can add red dates, Chinese wolfberry and other ingredients in the process of cooking porridge to increase nutrition and flavor. Red ginseng porridge is mild and beneficial, suitable for breakfast or dinner.

2. Prepare red ginseng: wash the red ginseng, peel it, cut it into strips or flakes, and determine the thickness according to your taste preference. James water: boil water in the pot, add a little salt and a few drops of oil, put the sliced red ginseng into James water for 1-2 minutes, remove and quickly overcool the water to keep the red ginseng crisp and tender. Prepare green onions, ginger and garlic: wash green onions and cut them into segments similar to red ginseng; slice ginger and garlic and set aside.

3. Stewed chicken soup with red ginseng is a classic Korean dish, which combines the medicinal value of red ginseng with the delicacy of chicken. To make this dish, you need to prepare a whole chicken, a few slices of red ginseng, some onions, ginger and garlic. Wash the chicken, put it in a saucepan and add enough water. Then put the red ginseng, spring onions, ginger and garlic into the pot and simmer over low heat for a few hours.

4. Zhengguan Zhuang Hongshen can be eaten in many ways, among which the best way is to make soup: wash red ginseng and chicken, pig bones and other materials to make soup, which can replenish qi and blood. Soak in water: soak red ginseng in warm water and drink it, which can improve immunity and sleep. Stewed chicken: stew red ginseng, lean chicken and other dishes to enhance physique and regulate immune function.

5. Red ginseng is a precious food with high nutritional value and medicinal value. The following is the way to eat red ginseng: steamed red ginseng: washed red ginseng, steamed in a steamer, can be paired with some seasonings such as shredded ginger, minced garlic and so on. Steaming can retain the original taste and nutrients of red ginseng. Stewed pigeon soup with red ginseng: put the red pigeons into the stew cup, add the right amount of water and simmer for several hours until the pigeons are rotten.